Whoever thinks that Brussels sprouts are boring will have to think back after tasting this sweet & sour recipe. Mixed with apples, beans sprouts and seeds they tasted marvellous! A fresh and light meal that will prove you that Brussels Sprouts are not just a dull Christmas dinner side dish…


Gluten-free, Nuts-free, Refined Sugar-free


1 medium bowl of fresh Brussels sprouts

1 organic pink lady apple

1/2  cup of organic mixed beans sprouts

Fresh lemon juice (we used a pink one!)

Salt and pepper to taste

Avocado Oil 


STEP 1) Steam the Brussels Sprouts for about 20-25 minutes and let them cool down.

STEP 2) Slice the apple and in a large bowl mix the pieces with the other ingredients.

STEP 3) Cut the Brussels sprouts, add them to the other ingredients and mix thoroughly.

STEP 4) Leave aside for about 10-15 minutes before serving to enhance the flavour of the dish.

STEP 5) EnjoyEat!


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