Wave hello
to a better you

It’s time you felt healthier and stronger. Time you relaxed and enjoyed fulfilling time in paradise. And it’s time you had the time to have new experiences and appreciate yourself.

Come with us and learn how to nourish Mind, Body & Soul among romantic landscapes, pristine white sandy beaches, crystal clear blue seas, rising mountains, magnificent forests and majestic waterfalls…

The Package

• 6 Nights accommodation in the beautiful Talalla Resort in South Sri Lanka
• Daily fresh, plant-based breakfast, lunch and dinner
• Daily Vinyasa and Restorative Yoga practice
• Guided Meditation, Yoga Nidra and silent meditation
• Guided Pranayama practice
• Functional Body Control/Pilates classes
• Personalised Postural, Biomechanical and Gate assessment to improve posture and quality of movement
• Workshops
• Interactive learning discussions
• 1 hour Full Body Massage
• Full use of pool and other facilities


• Airport transfer
• Excursions and Day trips
• Surf lessons
• Other SPA/Ayurvedic Treatments
*All the above Extras can be arranged upon request.

“Once a year, go somewhere you have never been before”

– Dalai Lama

Discover Talalla


The Talalla Resort is a beautiful, boutique hotel just a few meters from Talalla Beach in South Sri Lanka, that features crystal clear waters, golden sands and vivid sunsets and sunrises. Lush gardens and tropical flora bring a natural simplicity while you’re free to take a swim in the freshwater pool, relax under the sun, swing in a hammock or even enjoy a book from the library.

Or do it all. It’s for you to enjoy.

Your Stay



Sea View Villa Ground floor (A/C) or Top floor room (Non A/C): 1291 USD
Deluxe Villa Room: 1177 USD

DOUBLE ROOM (price per person)
Sea View Villa Ground floor (A/C) or Top floor room (Non A/C): 991 USD
Deluxe Villa Room: 925 USD

TRIPLE ROOM (price per person)
Deluxe Villa Room: 865 USD

Our Offers


Get a 200 USD discount on any package
if you enrol before the 17th of December.

Come with one or more friends and all of
you get a 150 USD discount on any package.

“The body benefits from movement and the mind from stillness”

– Sakyong Mipham

Meet the team



This wonderful young woman came into my life a few years ago and has helped me immensely. Her knowledge of the body, exercise and diet is extensive . Plus she’s gorgeous to look at .


Claudia is an inspiration. She has motivated me to achieve unexpected goals and transformed my quality of life. Viva Claudia!


Claudia is a wonderful physiotherapist who has fixed my long-term shoulder injury and taught me simple exercises on how to strengthen my body to prevent recurring injuries…I wouldn’t hesitate to recommend her to anyone who is struggling with back or shoulder pain.


I have been having one to one Pilates with Claudia at Octopus clinic to deal with a lower back problem and I highly recommend her for her professionalism and care. Claudia has selected Pilates exercises for my needs and I can see the difference from one session to another, as I am becoming stronger!


**Not Included
Flight ticket
Travel insurance (highly recommended)

Pay the deposit to secure your spot and the rest within 40 days before the arrival (deadline 7th January 2018) • The deposit is not refundable unless you are able to find a suitable replacement.